Nivea Sun Protect & Bronze Tan Activating Sun Cream Spray SPF20 (200ml) is an extremely water-resistant, caring sun cream spray which is perfect for use by the pool or on the beach on hot, sunny days.It offers highly effective protection against sun exposure with its UVA/UVB filter and contains natural Pro-Melanin extracts to support the skin's natural tanning process. The SPF20 filter offers a medium level of sun protection which reduces the risk of sun-induced allergies and UV-induced skin damage. Dermatologically approved.Directions of use:Apply bronzing spray liberally over all exposed areas of the skin, making sure to cover the ears, face, neck and other hard to reach areas. Rub in thoroughly and let the cream dry.Reapply to ensure adequate coverage and no missed areas before going outside.Reapply frequently especially after swimming, perspiring and drying with a towel.Even when protected avoid over-exposure to the sun as it is a serious health threat.